Sautéed Zucchini and Tomatoes
With the markets overflowing with produce and a neighbour with a generous crop, zucchini and tomatoes become regulars at our table.
Life is an incredible adventure
Light Bodied Red
Sheet Pan Salmon and Asparagus
Cooking or grilling on one sheet pan simplifies even some of the tastiest meals and makes for a quick meal any night of the week.
Scallops with Brown Butter, Capers and Lemon
Adapted from The New York Times, this approach to scallops is bright, rich, and full of summer fun. Serve with Basmati Rice.
Creamy Caesar Salad
Caesar Salad is a classic salad anytime of the year and accompanies so many of our meals, or it is the meal! This is a creamier version for those who prefer.
Mediterranean Turkey Meatballs
Any combination of Mediterranean herbs you like will work in this meatball recipe. Common herbs include basil, oregano, chives, sage, parsley, tarragon, and rosemary.
Mediterranean Turkey Meatball Soup
Fire Roasted Tomatoes and paprika simmer for an hour, showcasing their smokey flavours in this hearty soup. A small portion easily makes a light lunch or make it a quick week night meal with a pasta sized dish portion. Some of the frozen Parmesan rinds …
Frind Estate Winery
Take a drive down Boucherie Road in West Kelowna and turn towards the Okanagan Lake to find this jewel! Frind Estate Winery.
Creamy Seafood Pasta
Scallops or lobster work equally well in this very simple pasta dish. Lemon zest flavours the creamy sauce and balances the sweet scallops or lobster.
Enchiladas Verde
Verde or Green Sauce is made from a base of roasted tomatillos, onions, Serrano chilis and then blended with seasonings. A “sauce” is cooked, and a “salsa” is generally raw. It’s hard to beat premade Verde Enchilada Sauce to make this a quick meal.