Italian Meatball Subs

Italian Meatball Subs

Italian American cuisine is given credit for this delicious sandwich around the turn of the century. Great for summer company and groups of all ages. Serve alongside a simple Lucali Salad.

Lemon Roasted Potatoes

Lemon Roasted Potatoes

Fresh lemon is bright and adds acidity to the creamer potatoes. We love serving these potatoes with Grilled Lamb Chops and Grilled or Roasted Carrots.

Tomato and Blue Cheese Salad

Tomato and Blue Cheese Salad

Truly a summer time salad, when tomatoes are are their peak. A creamy traditional Blue Cheese is perfect.

Roasted Asparagus with Crispy Leeks and Capers

Roasted Asparagus with Crispy Leeks and Capers

This recipe from The New York Times is a home run! We have historically been fans of thin spears, but thicker works better here. The asparagus roast while the leeks and capers get crispy and more than a little browned.

San J Teriyaki Chicken

San J Teriyaki Chicken

For an easy weeknight meal, we give the nod to San J Teriyaki Stir Fry & Marinade. It is one of our favourite Gluten Free Sauces. Marinate chicken or *salmon 20 – 30 minutes and grill or oven roast.

Fondue with Broth

Fondue with Broth

Many food discoveries have come out of necessity and that is certainly true with fondue. Isolated Swiss alpine villagers and travelling herders relied on cheese, bread and wine during the long winter months. Hard cheese was melted over an open fire mixed with wine and 

Roast of Beef with Red Wine Gravy – Gluten and Gluten Free

Roast of Beef with Red Wine Gravy – Gluten and Gluten Free

Sundays are perfect days for roasting something in the oven. This makes a wonderful roast and potatoes kind of meal or a Beef Dip. Surprisingly Beef Dip AKA: French Dip was invented in Los Angeles and not France. Phillipe’s is said to have invented the 

Hearts of Romaine with Blue Cheese Viniagrette

Hearts of Romaine with Blue Cheese Viniagrette

Romaine lettuce made its way from the Middle East to Greece and then to Italy and Western Europe, before making it across the Atlantic to North America. Nearly every good Steak House serves some version of a blue cheese and lettuce salad. The perfect pairing 

Kofta’s

Kofta’s

Kofta’s are a favourite Middle Eastern dish, made from ground meat and spices. We first tried Kofta’s during our diving trip to the Red Sea – Sharm el Sheik, Egypt. Egypt has coastlines on the Mediterranean Sea, the Nile River, and the Red Sea. Egyptian 

Tomato and Feta Salad

Tomato and Feta Salad

We love this salad as a side dish with grilled beef or lamb. Feta Cheese varies in flavour and saltiness. Greek Feta has more intensity than French Feta, and both are delicious.