Romesco Chicken Sandwich

Romesco Chicken Sandwich

Make your own Romesco Sauce or purchase a high quality pre-made jar such as Mediterranean Sauces Moli de Pomeri. It is a standard condiment used in Spain.

Potato, Corn and Asparagus Salad

Potato, Corn and Asparagus Salad

The Farmer’s Market had fresh vegetables well into the fall! This salad is hearty enough to be the only side along grilled meat and definitely earns a spot on the summer picnic buffet. Fresh corn cut from the cob makes all the difference.

Harissa Meatballs

Harissa Meatballs

Middle Eastern flavours dominate these simple, savoury Harissa Meatballs. We adapted Anna Stockwell’s recipe and love to serve them over Lemon Yogurt Sauce, with a sprinkle of Gremolata and Socca on the side. Slow Roasted Tomatoes are the perfect vegetable.

Frind Estate Winery

Frind Estate Winery

Take a drive down Boucherie Road in West Kelowna and turn towards the Okanagan Lake to find this jewel! Frind Estate Winery.

Sesame Crusted Fish

Sesame Crusted Fish

Any subtle flavoured fish will be perfect with the sesame seeds. Sesame seeds are one of the oldest cultivated crops, withstanding drought conditions while still maintaining a high fat content and nutty flavour. We serve with Sautéed Bok Choy and Oyster Sauce.

Grilled Tenderloin with Marinated Tomatoes

Grilled Tenderloin with Marinated Tomatoes

Simple meals are the best for hot days! Summer along with smoke from forest fires arrived here all in the same week. We went from braising to barbecuing in a matter of days. Grill baguette or buns to serve alongside this quick and easy meal.

Fajitas

Fajitas

Fajitas are almost always beef or chicken sautéed with onions and peppers, while Carne Asana is marinated grilled meat (beef is most common), all served in a taco. Common sides are Pico de Gallo, Guacamole, Pickled Red Onions, grated cheddar, radish, sour cream, refried beans, 

Horseradish Cream

Horseradish Cream

Horseradish has been cultivated since antiquity! It’s a perennial that stores in the freezer like ginger can be. Very strong freshly grated, we usually opt for the prepared jars! nearly always found near roast beef.

Beef Tenderloin

Beef Tenderloin

Beef Tenderloin or Filet Mignon is one of the most expensive cuts of beef. Its low-fat content is prone to over-cooking, so don’t get too busy visiting with the company. Tenderloin should not be cooked past an internal temperature of 140.

Spiedini, Speducci, and Spiedies

Spiedini, Speducci, and Spiedies

These classic Italian street foods essentially lead to the same type of meal. Meat on a skewer or stick. There are as many ways to cook Spiedini’s as there are to serve them. Simple and delicious, marinate the meat or not, no recipe is necessary.