Coleslaw

Coleslaw

Coleslaw is the creamy crunch with a Turkey meal, and if there’s leftovers a definite on the next day sandwich. It’s so versatile, perfect with fish tacos and required for any potluck.

Pear and Baby Greens Salad with Balsamic Reduction

Pear and Baby Greens Salad with Balsamic Reduction

Pears were a favourite food of the ancient Romans and Greeks – believed to be “gifts from the gods”. Pears are so versatile, and thought to be one of the oldest cultivated fruits originating in present day Western China.

Tomato Caesar Salad

Tomato Caesar Salad

It’s tomato season and we’ve had a bumper crop this year!  Use any ripe tomatoes you can find, mix, and match.  Grill some crusty baguette to mop up the lemony dressing.

Panzanella

Panzanella

Panzanella is a delicious Tuscan salad that got its roots using up stale bread. Originally the bread was soaked in water and wrung dry; but its evolved and now the toasted bread cubes soak up olive oil and red wine vinegar. This basic salad consists 

Raspberry and Baby Greens Salad

Raspberry and Baby Greens Salad

Raspberry season in Western Canada is late spring until the markets no longer have any in the fall. It’s hit and miss by fall if our local market has picked enough to share daily; but when they do, the taste is just as good. Incredible.

Roasted Beet and Chèvre(Goat Cheese Salad)

Roasted Beet and Chèvre(Goat Cheese Salad)

Beets fill the markets by fall and have been harvested for centuries, for good reason! This is an easy, delicious salad once the beets are roasted. Roast the beets earlier in the day or even the day before.

Caprese Salad

Caprese Salad

Tomatoes are at their peak and it’s a perfect time to make this classic Italian Salad for lunch or alongside a beautifully grilled steak! This was my absolute “go to” salad throughout Italy!

Potato Salad

Potato Salad

Potato Salad is believed to have originated in Germany and spread throughout Europe, Asia and then made its way to North America, but……some believe it was introduced to the Europeans by the Spaniards returning from the New World in the 16th Century!  Initially tossed with vinegar, oil 

Chopped Salad

Chopped Salad

Chopped Salad is a delicious salad that show cases the freshest produce of the summer and fall.  Fresh lemon juice makes a difference considering the salad ingredients are fresh and at their peak. Easy. Easy, add grilled chicken or shrimp for a more substantial meal if 

Greek Salad

Greek Salad

Traditionally Greek Salad is served in the summer and fall when tomatoes are at their peak.   They are the star ingredient and the salad shines when the tomatoes do.  Historically, Greek Salad does not include lettuce.