Sheet Pan Salmon and Asparagus

Sheet Pan Salmon and Asparagus

Cooking or grilling on one sheet pan simplifies even some of the tastiest meals and makes for a quick meal any night of the week.

Vietnamese Style Pork Ribs

Vietnamese Style Pork Ribs

Vietnamese food is considered one of the top 10 healthiest cuisines worldwide. Fresh ingredients star in Vietnamese cooking along with shrimp, fish sauce, rice, ginger, lemongrass, Thai basil and lime. there is minimal use of dairy, oil and gluten; while textures rely on herbs and 

Lobster Tails

Lobster Tails

Lobster Tails can be found in warm and cold waters. The quality is best from the cold waters.

Scallops with Brown Butter, Capers and Lemon

Scallops with Brown Butter, Capers and Lemon

Adapted from The New York Times, this approach to scallops is bright, rich, and full of summer fun. Serve with Basmati Rice.

Mediterranean Turkey Meatballs

Mediterranean Turkey Meatballs

Any combination of Mediterranean herbs you like will work in this meatball recipe. Common herbs include basil, oregano, chives, sage, parsley, tarragon, and rosemary.

Mediterranean Turkey Meatball Soup

Mediterranean Turkey Meatball Soup

Fire Roasted Tomatoes and paprika simmer for an hour, showcasing their smokey flavours in this hearty soup. A small portion easily makes a light lunch or make it a quick week night meal with a pasta sized dish portion. Some of the frozen Parmesan rinds 

Grilled Chicken Caesar Sandwich

Grilled Chicken Caesar Sandwich

These sandwiches always appear on a busy, hot summer day. Tasting very much like the Chicken Caesar Salad but with a grilled bun.

Shrimp and Guacamole Dip

Shrimp and Guacamole Dip

Whether making Shrimp and Guacamole for 1 or a group this is a beautiful summer appetizer or meal. Serve with tortilla chips.

Pork Tenderloin with Creamy Mustard Sauce

Pork Tenderloin with Creamy Mustard Sauce

Creamy Mustard Sauce and Brown Butter Sage leaves compliment the mild flavoured pork. Sauce and sear in the same cast iron skillet to gently infuse the pork with sage.

Creamy Seafood Pasta

Creamy Seafood Pasta

Scallops or lobster work equally well in this very simple pasta dish. Lemon zest flavours the creamy sauce and balances the sweet scallops or lobster.